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WATCH: Your Brain On Sugar

 

 

When you eat sugary foods, the path all the way from your taste buds to your brain feel the effects. Specifically, sugar activates the reward system in your brain, paralleling processes seen with addictive substances raising dopamine. In this TED-Ed talk, learn how your brain reacts to sugar and understand why sweets you should enjoy sweet in moderation to maintain healthy energy management.

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